Busy People's Super Simple 30-Minute Menus by Dawn Hall

Author:Dawn Hall
Language: eng
Format: epub
Tags: ebook, book
Publisher: Thomas Nelson
Published: 2010-03-29T00:00:00+00:00

>>>Grilled Pepperoni & Cheesy Chicken

Grande Italian Pinwheel Dinner Rolls Fresh Mushroom & Baby Spinach Salad with Sweet Italian Salad Dressing

This chicken is fabulous reheated in the microwave for leftovers that you might want to consider doubling the recipe simply so you will have leftovers.

GRILLED PEPPERONI & CHEESY CHICKEN

Yield: 6 servings

(4 ounces per serving)

Calories: 170 (13% fat); Total Fat: 2g;

Cholesterol: 76mg; Carbohydrate: 2g;

Dietary Fiber: 1g; Protein 33g;

Sodium: 423mg; Diabetic Exchanges:

4½ very lean meat

GRANDE ITALIAN PINWHEEL

DINNER ROLLS

Yield: 6 servings (1 roll per serving)

Calories: 158 (17% fat); Total Fat: 3g;

Cholesterol: 1mg; Carbohydrate: 26g;

Dietary Fiber: 1g; Protein 6g; Sodium:

496mg; Diabetic Exchanges: 2 starch

FRESH MUSHROOM & BABY SPINACH

SALAD WITH SWEET ITALIAN

SALAD DRESSING

Yield: 6 servings

(1½ cups per serving)

Calories: 46 (11% fat); Total Fat: 1g;

Cholesterol: 1mg; Carbohydrate: 8g;

Dietary Fiber: 2g; Protein 3g; Sodium:

442mg; Diabetic Exchanges:

1½ vegetable

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.